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Owner of Mid-Island Massage, Kathy Grayson, takes an overall interest of your health with integrating all aspects in order to optimize your care. She attended the West Coast College of Massage Therapy in Victoria. Her style of massage combines stretching and Deep tissue techniques while also incorporating relaxation.
Kathy has experience working with a wide variety of patients, including:
In the past she has been involved with fitness and community programs that encourage movement and healthy living.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. Deep Tissue massage is very specific.
Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish massage has a slower rate, and is given with broader strokes.
You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health for the long-term.
Communication is key. I need to know what you're feeling, experiencing, and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself. The benefits of massage can be life changing. I would be honored to take that journey with you.
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